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Duration: 7 Days
Location: San Salvador, Cusco Peru
MUNAY MEDITATION / LOVE MEDITATION
As preparation and integration of the experience we giving a powerful and ancient Inca meditation aimed at guiding you to work with the fastest and most powerful energy there is, UNCONDITIONAL LOVE.
Please you must send by email (scan) and bring to Cusco a letter from your doctor outlining your good health or general health status. This document is mandatory for you to be able to participate in the retreat. If you cannot bring the letter, you will have to make a check up in Cusco with our doctor onsite on the day of the retreat. This check up will be for an extra cost of $50 US, If you require to do this please contact our staff so they can help you to organise this for you.
The volunteering involves working with children that come from the poorest communities in and around Cusco. Many children are physically or mentally disadvantaged and / or orphaned. Volunteers offer help with simple tasks such as feeding, cleaning and sharing company. The service lasts for about 1-2 hours.
Another volunteering experience involves looking after dogs in a state of physical and emotional neglect. Volunteers help to keep the dogs spaces clean and tidy as well as grooming and feeding the dogs. This service lasts for about 1-2 hours.
A third volunteering experience is available working in a nursery helping to cultivate native plants. The trees and shrubs that are propagated are donated to reforestation projects around the Cusco area.
We required you to arrive at least 2 days before your retreat so you have a chance to acclimatise to the altitude of Cusco. Many people feel the effects of the altitude. If you arrive the day of your retreat, we will not be able to give you Ayahuasca and you will have to change your retreat for the next available date. Unfortunately a refund will not be possible. We want to prevent people getting altitude sickness while under the effect of Ayahuasca as this is a serious health risk.
You must book your own hotel room for the night between the acclimatisation day and the day of the retreat. We can recommend several places that are able to take care of everything including transfer from the airport to the hotel.
The next day we will look to meet at Plaza Nazarenas at 09:00am and from there we will travel by shuttle bus to the retreat centre. Please eat breakfast based on juice and fruits (NO bread and dairy products).
As Ayahuasca is a potent form of medicine it can occasionally have interactions with other medications or drugs. We therefore recommend that you find a natural way to detoxify your system at least two weeks before the start of the retreat.
Altitude sickness
Cusco is 3500m above sea level and people sometimes get sick from spending time at this altitude. There are several forms of medication that can be taking to alleviate the effects of altitude sickness but the interaction of some of this medication can have negative effects with Ayahuasca. For this reason, we recommend you look to relieve symptoms of altitude sickness by drinking MUÑA tea which is commonly available in guest houses and hotels. We suggest you that you drink MUÑA tea at the airport or on your flight to Cusco as this will help to mitigate the effects of altitude sickness, you can also buy shot of oxygen at the airport. If symptoms become sever please let us know.
How to get here: To fly into Cusco, you must first obtain a flight from your country to Lima, Peru. From Lima there are connections to Cusco from 5am to 12am (the flight is one hour long). Connections from Lima to Cusco range anywhere from 200 to 350 dollars. Some of the airlines flying to Cusco are Latam, Star Peru, Taca and Peruvian Airlines.
A Doctor is present during Ayahuasca ceremony with access to a full range of state of the art emergency medical equipment.
*It is good for you to know that different parties of people may overlap at the retreat, but they will never be more than 18 participants for any giving Ayahuasca ceremony.
Day 1
08:30 Meeting at Plaza Nazarenas from there shuttle bus to the retreat center
10:00 Departure to the retreat center
11:00 Meeting with the staff and orientation of the center – cleansing ceremony
14:00 Group meeting – introduction to the shaman and medical staff discussion about
ayahuasca and ceremonies intentions – Coca leaves ceremony and prayer for the unification of energies – Shipibo wisdom honouring the plant.
15:00 Individual consultation with doctor
15:30 Individual consultation with healers and psychology
17:00 Andean philosophy discussion Inca religion & introduction to the meditation.
17:30 Munay Meditation
18:30 Preparation for ceremony, quiet /personal meditation time in the maloka.
19:00 First Ayahuasca ceremony
Day 2
08:00 Breakfast.
09:00 Volunteering activity with Human Actions – Dog shelter
11:30 Snacks
14:00 Group meeting – a chance to share the teachings you learn from the Ayahuasca ceremony. – Shipibo wisdom Icaros and plant diet.
15:00 Individual consultation with healers and psychology
15:30 Time for relaxation
17:00 Andean Philosophy discussion ( Munay, Yachay and Llankay)
17:30 Munay meditation
18:30 Preparation for ceremony, quiet /personal meditation time in the maloka.
19:00 Second Ayahuasca ceremony
Day 3
08:00 Breakfast
09:00 Group meeting – a chance to share the teachings you learn from the Ayahuasca ceremony.
10:00 Individual consultation with healers and psychology
11:00 Group walk Señor de Huanca – volunteering
13:00 Lunch
14:00 Time for relaxation
17:00 Andean Philosophy discussion ( Anya, Ayni, Sumaq Kausay)
17:30 Munay Meditation
18:30 Dinner
Day 4
08:00 Breakfast
08:30 Volunteering activity with Human Actions – Native plants nursery
11:30 Snacks
14:00 Massage
14:30 Time for relaxation
17:00 Andean Philosophy discussion ( Kausay Pacha, Wiracocha and Pachamama what is an offering to Mother Earth?)
17:30 Munay Meditation
18:30 Preparation for ceremony, quiet /personal meditation time in the maloka.
19:00 Third Ayahuasca ceremony
Day 5 – Retreat Centre / Aguas Calientes
08:00 Breakfast
09:00 Group meeting – a chance to share the teachings you learn from the Ayahuasca ceremony.
10:00 Individual consultation with healers and psychology
11:00 Offering of gratitude to Pachamama or Mother Earth
12:00 Talking about Human Actions projects and opportunity to donate. Fill the service report and explanation of dietary restriction post-retreat
12:30 Opportunity to buy cultural hand craft from the shipibo and Andean shamans – Photos with shaman and farewell
13:00 Transport to Ollantaytambo where you can take the train to Aguas Calientes (Machu Picchu town).
When you arrive to Ollantaytambo you may like to visit the sacred archeological temples and get lunch. Make sure you are at the train station half an hour before your trains scheduled departure.
At your arrival at Aguas Calientes a tour guide will be waiting for you and will take you to your hotel and explain the itinerary for your Machupicchu tour.
Day 6 – Machu Picchu / Cusco
Your tour guide will pick you up to take you for the Machupicchu tour, which will take two hours. At the end of your tour you can have lunch and visit some of the museums in the town. The train back to Cusco will leave at the time indicated on your ticket.
When you arrive at the train station in Cusco, Etnikas staff members will be there to transport you to your accommodation.
Day 7 – Depart Cusco
Transport to the airport from your accommodation to connect you with your departing flight.
Duration: 7 Days
Location: San Salvador, Cusco Peru
MUNAY MEDITATION / LOVE MEDITATION
As preparation and integration of the experience we giving a powerful and ancient Inca meditation aimed at guiding you to work with the fastest and most powerful energy there is, UNCONDITIONAL LOVE.
Please you must send by email (scan) and bring to Cusco a letter from your doctor outlining your good health or general health status. This document is mandatory for you to be able to participate in the retreat. If you cannot bring the letter, you will have to make a check up in Cusco with our doctor onsite on the day of the retreat. This check up will be for an extra cost of $50 US, If you require to do this please contact our staff so they can help you to organise this for you.
The volunteering involves working with children that come from the poorest communities in and around Cusco. Many children are physically or mentally disadvantaged and / or orphaned. Volunteers offer help with simple tasks such as feeding, cleaning and sharing company. The service lasts for about 1-2 hours.
Another volunteering experience involves looking after dogs in a state of physical and emotional neglect. Volunteers help to keep the dogs spaces clean and tidy as well as grooming and feeding the dogs. This service lasts for about 1-2 hours.
A third volunteering experience is available working in a nursery helping to cultivate native plants. The trees and shrubs that are propagated are donated to reforestation projects around the Cusco area.
We required you to arrive at least 2 days before your retreat so you have a chance to acclimatise to the altitude of Cusco. Many people feel the effects of the altitude. If you arrive the day of your retreat, we will not be able to give you Ayahuasca and you will have to change your retreat for the next available date. Unfortunately a refund will not be possible. We want to prevent people getting altitude sickness while under the effect of Ayahuasca as this is a serious health risk.
You must book your own hotel room for the night between the acclimatisation day and the day of the retreat. We can recommend several places that are able to take care of everything including transfer from the airport to the hotel.
The next day we will look to meet at Plaza Nazarenas at 09:00am and from there we will travel by shuttle bus to the retreat centre. Please eat breakfast based on juice and fruits (NO bread and dairy products).
As Ayahuasca is a potent form of medicine it can occasionally have interactions with other medications or drugs. We therefore recommend that you find a natural way to detoxify your system at least two weeks before the start of the retreat.
Altitude sickness
Cusco is 3500m above sea level and people sometimes get sick from spending time at this altitude. There are several forms of medication that can be taking to alleviate the effects of altitude sickness but the interaction of some of this medication can have negative effects with Ayahuasca. For this reason, we recommend you look to relieve symptoms of altitude sickness by drinking MUÑA tea which is commonly available in guest houses and hotels. We suggest you that you drink MUÑA tea at the airport or on your flight to Cusco as this will help to mitigate the effects of altitude sickness, you can also buy shot of oxygen at the airport. If symptoms become sever please let us know.
How to get here: To fly into Cusco, you must first obtain a flight from your country to Lima, Peru. From Lima there are connections to Cusco from 5am to 12am (the flight is one hour long). Connections from Lima to Cusco range anywhere from 200 to 350 dollars. Some of the airlines flying to Cusco are Latam, Star Peru, Taca and Peruvian Airlines.
A Doctor is present during Ayahuasca ceremony with access to a full range of state of the art emergency medical equipment.
*It is good for you to know that different parties of people may overlap at the retreat, but they will never be more than 18 participants for any giving Ayahuasca ceremony.
Day 1
08:30 Meeting at Plaza Nazarenas from there shuttle bus to the retreat center
10:00 Departure to the retreat center
11:00 Meeting with the staff and orientation of the center – cleansing ceremony
14:00 Group meeting – introduction to the shaman and medical staff discussion about
ayahuasca and ceremonies intentions – Coca leaves ceremony and prayer for the unification of energies – Shipibo wisdom honouring the plant.
15:00 Individual consultation with doctor
15:30 Individual consultation with healers and psychology
17:00 Andean philosophy discussion Inca religion & introduction to the meditation.
17:30 Munay Meditation
18:30 Preparation for ceremony, quiet /personal meditation time in the maloka.
19:00 First Ayahuasca ceremony
Day 2
08:00 Breakfast.
09:00 Volunteering activity with Human Actions – Dog shelter
11:30 Snacks
14:00 Group meeting – a chance to share the teachings you learn from the Ayahuasca ceremony. – Shipibo wisdom Icaros and plant diet.
15:00 Individual consultation with healers and psychology
15:30 Time for relaxation
17:00 Andean Philosophy discussion ( Munay, Yachay and Llankay)
17:30 Munay meditation
18:30 Preparation for ceremony, quiet /personal meditation time in the maloka.
19:00 Second Ayahuasca ceremony
Day 3
08:00 Breakfast
09:00 Group meeting – a chance to share the teachings you learn from the Ayahuasca ceremony.
10:00 Individual consultation with healers and psychology
11:00 Group walk Señor de Huanca – volunteering
13:00 Lunch
14:00 Time for relaxation
17:00 Andean Philosophy discussion ( Anya, Ayni, Sumaq Kausay)
17:30 Munay Meditation
18:30 Dinner
Day 4
08:00 Breakfast
08:30 Volunteering activity with Human Actions – Native plants nursery
11:30 Snacks
14:00 Massage
14:30 Time for relaxation
17:00 Andean Philosophy discussion ( Kausay Pacha, Wiracocha and Pachamama what is an offering to Mother Earth?)
17:30 Munay Meditation
18:30 Preparation for ceremony, quiet /personal meditation time in the maloka.
19:00 Third Ayahuasca ceremony
Day 5 – Retreat Centre / Aguas Calientes
08:00 Breakfast
09:00 Group meeting – a chance to share the teachings you learn from the Ayahuasca ceremony.
10:00 Individual consultation with healers and psychology
11:00 Offering of gratitude to Pachamama or Mother Earth
12:00 Talking about Human Actions projects and opportunity to donate. Fill the service report and explanation of dietary restriction post-retreat
12:30 Opportunity to buy cultural hand craft from the shipibo and Andean shamans – Photos with shaman and farewell
13:00 Transport to Ollantaytambo where you can take the train to Aguas Calientes (Machu Picchu town).
When you arrive to Ollantaytambo you may like to visit the sacred archeological temples and get lunch. Make sure you are at the train station half an hour before your trains scheduled departure.
At your arrival at Aguas Calientes a tour guide will be waiting for you and will take you to your hotel and explain the itinerary for your Machupicchu tour.
Day 6 – Machu Picchu / Cusco
Your tour guide will pick you up to take you for the Machupicchu tour, which will take two hours. At the end of your tour you can have lunch and visit some of the museums in the town. The train back to Cusco will leave at the time indicated on your ticket.
When you arrive at the train station in Cusco, Etnikas staff members will be there to transport you to your accommodation.
Day 7 – Depart Cusco
Transport to the airport from your accommodation to connect you with your departing flight.